“There are no incurable diseases — only the lack of will. There are no worthless herbs — only the lack of knowledge.”
-Ibne Sina
Healthy life style includes regular physical activity, intake of healthy diet and regular checkup in a health care facility in appropriate moment. At least 150 minutes regular walking only can significantly reduce chance of heart diseases, stroke, type 2 diabetes as well as obesity and fatigue. It also helps to have a sound sleep and proper gut activity. Along with regular body work, healthy diet is a vital element for a healthy life style.One have to have adequate knowledge about how much and what types of food he or she should take to make balance. Regular checkup in health care facility can make huge difference. It will help to maintain all the elements of healthy life style together. Therefore, A personal relationship with a doctor can help a person to great extend.
Our experiences will show you the right direction. All the team member worked in different parts of health sector. Our work is based on evidence based theoretical and practical knowledge, we gathered from renowned institution and the wider society. We will guide you to the right path, so that you can accumulate proper and authentic knowledge and implement in the real life.
Without human values, it is impossible to lead a healthy and happy life. Values are what define us as human. It’s importance are greater in the field oh health care. So we maintain our principle with the international ethical guidance and norms.
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